CIS 421 › Premiere > Exporting Quicktime MOV video
Exporting QuickTime MOV video
Adobe video Encoder for MOV
Settings for encoder
- File>Export>Export media encoder
- Format: QuickTime
- Range: entire sequence
- Preset: NTSC Slource to Download 25kbps
- Check Export Video and Export Audio
- Video tab:
- Video Codec: Apple MPEG4 Compressor
- Basic Video Settings:
- Quality: 50 -- sets compression level. You can experiment with raising and lowering this to see tradeoffs between file size and quality
- Frame width [pixels]: should slide to width of video from Premiere project, or you can halve it, as long as the 4:3 ratio is maintained
- Frame height [pixels]: adjust to conform with ratio to frame width
- Frame rate [fps]: can leave at 29.97, as set in project, or to reduce file size, set it to 15 fps. Experiment to see tradeoffs between file size and quality
- Field order: None (progressive) -- what you set in project
- Pixel Aspect ration: Square Pixels
- Bit Depth: 24 bit - Color
- Bitrate Settings: Set Bitrate: 16 or 32 kbps


Audio Tab
- Audio Codec: u-Law 2:1
- Basic Audio Settings:
- Output channels: Mono yields smaller filesize
- Frequency: 11 kHz gives smaller file size
- Click OK to render video in left window
- MOV file compression gives very high quality results, with the corresponding large file size.
- MOV files can be embedded within XHTML pages using <object> tags developed by Elizabeth Castro available in
Bye Bye Embed on the "A List Apart" website
- NOTE: this code no longer works on February 26, 2009
- The first version below is 4.0Mb. The difference from the second version is from the audio settings. This version has stereo audio, set at 11Khz.
- The movie runs 32 seconds and has 1026 frames.
- The larger version (360x240) is 2,999 KB
- The smaller verison (180x120) is 571 kb