Taiji* with CFA

During 2011-12 quarter, your CFA chapter is offering taiji classes free to CFA members. Non members can complete a membership application prior to participating in the class.

 

Both instructors will meet with each class in the grassy area behind Building 1. The days and times are as follows: 2nd and 4th Thursdays starting January 12 2012 noon-1:00 p.m. Coverage by the Poly Post online

 

*Unsure about what is Taiji?

• Watch a video of the specific movements being taught in the class: http://www.youtube.com/watch?v=P4Z4sQNQtJM
• Watch a short video of a class in Australia: http://www.youtube.com/watch?v=nNWPk6tYoUM
• Read background resources:

The Mayo Clinic promotes taiji as a stress-reducer.
The NIH's National Institute on Complementary and Alternative medicine publishes research on tai chi.

• Learn by doing--come to a class and join your colleagues.