Table of ContentsPart IV: Relaxation Techniques What We've Covered: Coping Strategies Purpose of Relaxation Techniques Relaxation Technique Requirements Chapter 17: Diaphragmatic Breathing Steps to initiate diaphragmatic breathing Four phases of concentrated diaphragmatic breathing |
Author: Jim Grizzell Email: jvgrizzell@csupomona.edu Home Page: http://www.csupomona.edu/~jvgrizzell/home.html Other information: |